NO FASTING, RESTRICTING, OR SKIPPING MEALS
L0SE WEIGHT BY EATING AND EXERCISING MORE LIKE YOUR IDEAL WEIGHT
L0SE WEIGHT BY EATING AND EXERCISING MORE LIKE YOUR IDEAL WEIGHT
L0SE WEIGHT BY EATING AND EXERCISING MORE LIKE YOUR IDEAL WEIGHT
L0SE WEIGHT BY EATING AND EXERCISING MORE LIKE YOUR IDEAL WEIGHT
L0SE WEIGHT BY EATING AND EXERCISING MORE LIKE YOUR IDEAL WEIGHT
INVEST IN YOUR HEALTH AND WELLNESS LIKE A RETIREMENT ACCOUNT
L0SE WEIGHT BY EATING AND EXERCISING MORE LIKE YOUR IDEAL WEIGHT
INVEST IN YOUR HEALTH AND WELLNESS LIKE A RETIREMENT ACCOUNT
What's In Our GLP-1 Weight Loss Program
Finding it hard to get your weight loss plan jump started and on the right track? You're not alone. KairWell Weight and Wellness has helped our patients lose thousands of pounds with compounded GLP-1 shots!
For as little as $300 per month you can get your hands on the keys to unlock the code for sustained weight loss and set yourself up for health and lifestyle success. WE ARE CURRENTLY ACCEPTING FLORIDA PATIENTS ONLY.
1. Daily calorie goal
- Understand how calories lead to weight gain.
- Know your daily calorie goal to eat like your ideal weight
- Determine how food quality and portion size affect calories
- Getting adequate protein and water each day is essential
2. Mindful Eating
- Eating only when you are hungry, but not skipping meals
- Consciously choosing healthy foods in the right amounts
- Stopping eating when you're satisfied, now when you are full or your plate is empty
3. Physical Activity
- Makes it more likely you lose weight and keep it off
- Early weight loss goal is to avoid being sedentary and get your 5000+ daily steps
- Progressing to 150 minutes of physical activity very week is essential for a healthy weight